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Useful Contacts - Self-Harm and Self-Injury

Understanding Eating Disorders

Information on eating disorders, for young people, publications, help and support.

Helpline for people aged 18 and over 0845 634 1414 help@b-eat.co.uk
Monday to Friday 10:30am - 8:30pm Saturdays 1:00pm - 4:30pm
Sunday ~ Closed Bank Holidays 11:30am - 2:30pm

Youthline for people aged 25 and under 0845 634 7650
TXT: 07786 20 18 20 email fyp@b-eat.co.uk
Online 1-2-1
Monday to Friday 4:30pm - 8:30pm Saturdays 1:00pm - 4:30pm
Sunday ~ Closed Bank Holidays 11:30am - 2:30pm

beat endeavours to respond to all e-mails within 7  days.

For the non-hearing or hard of hearing text to voice relay is available through Typetalk calls.

Textphone users: Typetalk Switchboard: 1 8001 0151 709 94 94
Email: typetalk: helpline@rnid-typetalk.org.uk

Hearing users:
Switchboard: 1 8001 0151 709 94 94

If English is not your first language the helpline & youthline can obtain an interpreter for you through Language Line.

Young People & Self Harm

Self-Harm recovery and support. Sections on Self-Harm and you, Coping tips and distractions, Getting Help. Self-Help, Understanding Self Harm and Resources and other useful information and articles.

First Signs

'The user-led voluntary organisation, founded by Wedge in 2002, to raise awareness about self-injury and help people who rely on self-injury by providing a safe, friendly message board, ideas for distraction techniques and by inspiring / empowering them to find alternative, healthier coping mechanisms. Our resources include guidance for friends, family, teachers and carers, with downloadable factsheets. The FistSigns Professionals section provides specific resources and articles, together with a unique professionals' message board.'

Quick Links - Useful Contacts
Domestic Abuse - Drugs and alcohol -Information for Ethnic Minority Women - Family Protection Units -
- Lesbian, Gay, Bisexual & Transgender - Male Survivors - Mental Health- - Procurator Fiscal Officies -
Rape and Sexual Abuse - Self-Harm and Self-Injury -Sexual Health,Pegnancy, Abortion, Contraception -Suicide -Victim Information & Advice, Witness Services -Information for young people -
- Other useful contacts -Information about our services in other languages -